Calories in 150g of Broiled Lamb Rib
150g of broiled lamb rib (150 g) has 353 calories. That is 18% of a 2,000 calorie diet.
The calories come from 42 g of protein, 19 g of fat and 0 g of carbohydrates, a split of 49% protein, 51% fat and 0% carbs. For comparison, 100g of broiled lamb rib has 235 and 200g of broiled lamb rib has 470 calories. Burning 353 calories takes about 63 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Broiled Lamb Rib Calorie Calculator
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Broiled Lamb Rib calories by serving size
Common amounts of broiled lamb rib with calories and macros. Tap a row for its full nutrition page.
Broiled Lamb Rib vs similar foods
Calories per 100 g compared with other meat.
Broiled Lamb Rib: common questions
How many calories are in 150g of broiled lamb rib?
150g of broiled lamb rib weighs about 150 g and has 353 calories.
How much protein is in 150g of broiled lamb rib?
150g of broiled lamb rib has 42 g of protein, which is 83% of the 50 g Daily Value.
How many carbs are in 150g of broiled lamb rib?
150g of broiled lamb rib has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172494. Original description: Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled. Portion weights are USDA household measures.