Calories in 300g of Bratwurst
300g of bratwurst (300 g) has 999 calories. That is 50% of a 2,000 calorie diet.
The calories come from 41 g of protein, 88 g of fat and 8.6 g of carbohydrates, a split of 17% protein, 80% fat and 3% carbs. For comparison, 250g of bratwurst has 833 and 500g of bratwurst has 1665 calories. Burning 999 calories takes about 178 minutes of brisk walking or 81 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Bratwurst Calorie Calculator
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Bratwurst calories by serving size
Common amounts of bratwurst with calories and macros. Tap a row for its full nutrition page.
Bratwurst vs similar foods
Calories per 100 g compared with other meat.
Bratwurst: common questions
How many calories are in 300g of bratwurst?
300g of bratwurst weighs about 300 g and has 999 calories.
How much protein is in 300g of bratwurst?
300g of bratwurst has 41 g of protein, which is 82% of the 50 g Daily Value.
How many carbs are in 300g of bratwurst?
300g of bratwurst has 8.6 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about bratwurst
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706174. Original description: Bratwurst. Portion weights are USDA household measures.