How Much Bratwurst for 40g of Protein?
You need about 292 g of bratwurst (10 oz) to get 40 g of protein.
That amount has 971 calories, 85 g of fat and 8.3 g of carbohydrates. Bratwurst gets 17% of its calories from protein, at 14 g of protein per 100 g.
Bratwurst Calorie Calculator
292g
292 g of bratwurst gives 40 g of protein.Protein40 g17% of calories
Fat85 g80% of calories
Carbs8.3 g3% of calories
49% of a 2,000 calorie day
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Total
How much bratwurst for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 146 g | - | 485 |
| 30 g protein | 219 g | - | 728 |
| 40 g protein | 292 g | - | 971 |
Bratwurst calories by serving size
Common amounts of bratwurst with calories and macros. Tap a row for its full nutrition page.
Bratwurst vs similar foods
Calories per 100 g compared with other meat.
Bratwurst: common questions
How much bratwurst has 40g of protein?
About 292 g of bratwurst has 40 g of protein.
How many calories are in 40g of protein from bratwurst?
Getting 40 g of protein from bratwurst comes with 971 calories.
How much protein is in 100 g of bratwurst?
100 g of bratwurst has 14 g of protein.
More about bratwurst
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706174. Original description: Bratwurst. Portion weights are USDA household measures.