How Much Bratwurst Is 300 Calories?

300 calories of bratwurst is 90 g (3.2 oz).

That amount has 12 g of protein, 26 g of fat and 2.6 g of carbohydrates. Bratwurst has 333 calories per 100 g, so every 10 g adds about 33.3 calories.

Bratwurst Calorie Calculator

TargetOf

90g

90 g of bratwurst gives 300 calories.

Protein12 g17% of calories

Fat26 g80% of calories

Carbs2.6 g3% of calories

15% of a 2,000 calorie day

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How much bratwurst for other calorie targets

Target	Weight	About	Protein
100 calories	30 g	-	4.1 g
200 calories	60 g	-	8.2 g
300 calories	90 g	-	12 g
500 calories	150 g	-	21 g

Bratwurst calories by serving size

Common amounts of bratwurst with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	167	6.9 g	15 g	1.4 g
100g	100 g	333	14 g	29 g	2.9 g
4 oz	113 g	378	16 g	33 g	3.2 g
200g	200 g	666	27 g	58 g	5.7 g

Bratwurst vs similar foods

Calories per 100 g compared with other meat.

Cooked Veal Bratwurst341

Bratwurst333

Cooked Pork Bratwurst333

Smoked Beef and Pork Bratwurst297

Strip Steak278

Ground Beef272

Cooked Chicken Bratwurst176

Bratwurst: common questions