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Beef Hot Dog vs Bratwurst Calories
Bratwurst has 7% more calories than beef hot dog: 333 vs 310 calories per 100 g.
For protein, bratwurst has more. For fat, about the same fat. For carbohydrates, about the same carbohydrates. For fiber, about the same fiber.
Beef Hot Dog and Bratwurst calorie calculator
Nutrition per 100 grams
| Nutrient | Beef Hot Dog | Bratwurst |
|---|---|---|
| Calories | 310 | 333 |
| Protein | 12 g | 14 g |
| Fat | 28 g | 29 g |
| Saturated fat | 11 g | 10 g |
| Carbohydrates | 2.9 g | 2.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.3 g | 0 g |
| Sodium | 828 mg | 846 mg |
| Potassium | 326 mg | 348 mg |
| Calcium | 15 mg | 28 mg |
| Iron | 1.1 mg | 0.5 mg |
| Vitamin C | 0 mg | 0 mg |
Beef Hot Dog vs Bratwurst: common questions
Which has more calories, beef hot dog or bratwurst?
Bratwurst has more calories per 100 g (333 vs 310).
Which has more protein, beef hot dog or bratwurst?
Bratwurst has more protein per 100 g (14 g vs 12 g).
Is beef hot dog or bratwurst better for weight loss?
Beef Hot Dog has fewer calories per 100 g, so you can eat more of it for the same calories. Total calories across the day matter more than any single food, and protein and fiber help with fullness.
More comparisons
Source: USDA FoodData Central. Beef Hot Dog: FDC ID 2706167. Bratwurst: FDC ID 2706174.