PortionCalc

How Much Does a Roast of Braised Beef Under Blade Pot Roast Chuck Weigh?

A roast of braised beef under blade pot roast chuck weighs about 647 grams (23 oz).

That is the USDA average for one roast of braised beef under blade pot roast chuck, which has 1398 calories and 198 g of protein. Sizes vary, so weigh yours if you track closely.

Braised Beef Under Blade Pot Roast Chuck Calorie Calculator

1398cal
in 1 roast of braised beef under blade pot roast chuck (647 g)
Protein198 g56% of calories
Fat68 g44% of calories
Carbs0 g0% of calories
70% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Braised Beef Under Blade Pot Roast Chuck weight by size and measure

    MeasureGramsOuncesCalories
    1 roast of braised beef under blade pot roast chuck647 g23 oz1398

    Braised Beef Under Blade Pot Roast Chuck calories by serving size

    Common amounts of braised beef under blade pot roast chuck with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g21631 g10 g0 g
    200g200 g43261 g21 g0 g
    1 roast647 g1398198 g68 g0 g
    2 roasts1294 g2795395 g135 g0 g

    Braised Beef Under Blade Pot Roast Chuck vs similar foods

    Calories per 100 g compared with other meat.

    Braised Beef Under Blade Pot Roast Chuck: common questions

    How much does a roast of braised beef under blade pot roast chuck weigh?

    About 647 g, or 23 oz.

    How many calories are in a roast of braised beef under blade pot roast chuck?

    A roast of braised beef under blade pot roast chuck has 1398 calories.

    More about braised beef under blade pot roast chuck

    Source: USDA FoodData Central, SR Legacy. FDC ID 169444. Original description: Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised. Portion weights are USDA household measures.