Calories in Braised Beef Top Round
100g of braised beef top round (100 g) has 207 calories, with 36 g of protein, 5.8 g of fat and 0 g of carbohydrates. Per 100 grams, braised beef top round has 207 calories.
Most of the calories in braised beef top round come from protein (73%). Braised beef top round is high in protein, with 36 g per 100 g. It has more calories per gram than 55% of the 480 meat in our database.
Braised Beef Top Round Calorie Calculator
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Braised Beef Top Round calories by serving size
Common amounts of braised beef top round with calories and macros. Tap a row for its full nutrition page.
Braised Beef Top Round vs similar foods
Calories per 100 g compared with other meat.
Braised Beef Top Round: common questions
How many calories are in 100g of braised beef top round?
100g of braised beef top round (100 g) has 207 calories.
How many calories are in 100 grams of braised beef top round?
100 grams of braised beef top round has 207 calories, 36 g of protein, 5.8 g of fat and 0 g of carbohydrates.
How much protein is in braised beef top round?
Braised beef top round has 36 g of protein per 100 g. 100g of braised beef top round gives you 36 g.
Is braised beef top round high in calories?
Braised beef top round has 207 calories per 100 g. It has more calories per gram than 55% of the 480 meat in our database. A 2,000 calorie day fits about 966 g of it.
More about braised beef top round
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Source: USDA FoodData Central, SR Legacy. FDC ID 170235. Original description: Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised. Portion weights are USDA household measures.