Calories in 150g of Braised Beef Flat Half Brisket
150g of braised beef flat half brisket (150 g) has 297 calories. That is 15% of a 2,000 calorie diet.
The calories come from 51 g of protein, 8.9 g of fat and 0 g of carbohydrates, a split of 72% protein, 28% fat and 0% carbs. For comparison, 100g of braised beef flat half brisket has 198 and 200g of braised beef flat half brisket has 396 calories. Burning 297 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Braised Beef Flat Half Brisket calories by serving size
Common amounts of braised beef flat half brisket with calories and macros. Tap a row for its full nutrition page.
Braised Beef Flat Half Brisket vs similar foods
Calories per 100 g compared with other meat.
Braised Beef Flat Half Brisket: common questions
How many calories are in 150g of braised beef flat half brisket?
150g of braised beef flat half brisket weighs about 150 g and has 297 calories.
How much protein is in 150g of braised beef flat half brisket?
150g of braised beef flat half brisket has 51 g of protein, which is 102% of the 50 g Daily Value.
How many carbs are in 150g of braised beef flat half brisket?
150g of braised beef flat half brisket has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much braised beef flat half brisket is 100 calories?
100 calories of braised beef flat half brisket is 51 g, about 1/4 steak of braised beef flat half brisket.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169469. Original description: Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised. Portion weights are USDA household measures.