Calories in Braised Beef Flat Half Brisket
1 steak of braised beef flat half brisket (247 g) has 489 calories, with 84 g of protein, 15 g of fat and 0 g of carbohydrates. Per 100 grams, braised beef flat half brisket has 198 calories.
Most of the calories in braised beef flat half brisket come from protein (72%). Braised beef flat half brisket is high in protein, with 34 g per 100 g. It has more calories per gram than 49% of the 480 meat in our database.
Braised Beef Flat Half Brisket Calorie Calculator
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Braised Beef Flat Half Brisket calories by serving size
Common amounts of braised beef flat half brisket with calories and macros. Tap a row for its full nutrition page.
Braised Beef Flat Half Brisket vs similar foods
Calories per 100 g compared with other meat.
Braised Beef Flat Half Brisket: common questions
How many calories are in 1 steak of braised beef flat half brisket?
1 steak of braised beef flat half brisket (247 g) has 489 calories.
How many calories are in 100 grams of braised beef flat half brisket?
100 grams of braised beef flat half brisket has 198 calories, 34 g of protein, 5.9 g of fat and 0 g of carbohydrates.
How much protein is in braised beef flat half brisket?
Braised beef flat half brisket has 34 g of protein per 100 g. 1 steak of braised beef flat half brisket gives you 84 g.
Is braised beef flat half brisket high in calories?
Braised beef flat half brisket has 198 calories per 100 g. It has more calories per gram than 49% of the 480 meat in our database. A 2,000 calorie day fits about 10.1 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169469. Original description: Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised. Portion weights are USDA household measures.