How Much Braised Beef Flat Half Brisket Is 100 Calories?
100 calories of braised beef flat half brisket is 51 g (1.8 oz), about 1/4 steak of braised beef flat half brisket.
That amount has 17 g of protein, 3 g of fat and 0 g of carbohydrates. Braised beef flat half brisket has 198 calories per 100 g, so every 10 g adds about 19.8 calories.
Braised Beef Flat Half Brisket Calorie Calculator
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How much braised beef flat half brisket for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 51 g | 1/4 steak of braised beef flat half brisket | 17 g |
| 200 calories | 101 g | 1/2 steak of braised beef flat half brisket | 34 g |
| 300 calories | 152 g | 1/2 steak of braised beef flat half brisket | 51 g |
| 500 calories | 253 g | 1 steak of braised beef flat half brisket | 86 g |
Braised Beef Flat Half Brisket calories by serving size
Common amounts of braised beef flat half brisket with calories and macros. Tap a row for its full nutrition page.
Braised Beef Flat Half Brisket vs similar foods
Calories per 100 g compared with other meat.
Braised Beef Flat Half Brisket: common questions
How much braised beef flat half brisket is 100 calories?
100 calories of braised beef flat half brisket is about 51 g, about 1/4 steak of braised beef flat half brisket.
How many calories are in 100 g of braised beef flat half brisket?
100 g of braised beef flat half brisket has 198 calories.
How much protein is in 100 calories of braised beef flat half brisket?
100 calories of braised beef flat half brisket gives you 17 g of protein.
More about braised beef flat half brisket
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169469. Original description: Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised. Portion weights are USDA household measures.