Calories in Raw Beef Flat Half Brisket
1 piece of raw beef flat half brisket (1780 g) has 2439 calories, with 379 g of protein, 102 g of fat and 0 g of carbohydrates. Per 100 grams, raw beef flat half brisket has 137 calories.
Most of the calories in raw beef flat half brisket come from protein (62%). Raw beef flat half brisket is high in protein, with 21 g per 100 g. It has more calories per gram than 15% of the 480 meat in our database.
Raw Beef Flat Half Brisket Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Beef Flat Half Brisket calories by serving size
Common amounts of raw beef flat half brisket with calories and macros. Tap a row for its full nutrition page.
Raw Beef Flat Half Brisket vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Flat Half Brisket: common questions
How many calories are in 1 piece of raw beef flat half brisket?
1 piece of raw beef flat half brisket (1780 g) has 2439 calories.
How many calories are in 100 grams of raw beef flat half brisket?
100 grams of raw beef flat half brisket has 137 calories, 21 g of protein, 5.8 g of fat and 0 g of carbohydrates.
How much protein is in raw beef flat half brisket?
Raw beef flat half brisket has 21 g of protein per 100 g. 1 piece of raw beef flat half brisket gives you 379 g.
Is raw beef flat half brisket high in calories?
Raw beef flat half brisket has 137 calories per 100 g. It has more calories per gram than 15% of the 480 meat in our database. A 2,000 calorie day fits about 14.6 kg of it.
More about raw beef flat half brisket
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168657. Original description: Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw. Portion weights are USDA household measures.