100g Braised Beef Flat Half Brisket to Raw Weight
100 g of braised beef flat half brisket starts as about 145 g of raw beef flat half brisket.
Food labels usually list raw values, so converting back helps when you weigh food after cooking. Both amounts have 198 calories. The ratio comes from USDA calorie density of the raw and cooked forms.
Braised Beef Flat Half Brisket Calorie Calculator
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Braised Beef Flat Half Brisket to Raw Beef Flat Half Brisket weight chart
Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Raw Beef Flat Half Brisket nutrition.
| Braised Beef Flat Half Brisket | Raw Beef Flat Half Brisket | Calories |
|---|---|---|
| 50 g | 72 g | 99 |
| 100 g | 145 g | 198 |
| 150 g | 217 g | 297 |
| 200 g | 289 g | 396 |
| 250 g | 361 g | 495 |
| 300 g | 434 g | 594 |
| 400 g | 578 g | 792 |
| 500 g | 723 g | 990 |
| 750 g | 1084 g | 1485 |
| 1000 g | 1445 g | 1980 |
Braised Beef Flat Half Brisket calories by serving size
Common amounts of braised beef flat half brisket with calories and macros. Tap a row for its full nutrition page.
Braised Beef Flat Half Brisket vs similar foods
Calories per 100 g compared with other meat.
Braised Beef Flat Half Brisket: common questions
How much raw beef flat half brisket makes 100g cooked?
About 145 g raw.
How many calories are in 100g of braised beef flat half brisket?
100 g of braised beef flat half brisket has 198 calories.
More about braised beef flat half brisket
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169469. Original description: Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised. Portion weights are USDA household measures.