Calories in 6 Oz of Boiled Yellow Beans
6 oz of boiled yellow beans (170 g) has 245 calories. That is 12% of a 2,000 calorie diet.
The calories come from 16 g of protein, 1.8 g of fat and 43 g of carbohydrates, a split of 25% protein, 7% fat and 69% carbs. For comparison, 4 oz of boiled yellow beans has 163 and 8 oz of boiled yellow beans has 327 calories. Burning 245 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Yellow Beans Calorie Calculator
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Boiled Yellow Beans calories by serving size
Common amounts of boiled yellow beans with calories and macros. Tap a row for its full nutrition page.
Boiled Yellow Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Boiled Yellow Beans: common questions
How many calories are in 6 oz of boiled yellow beans?
6 oz of boiled yellow beans weighs about 170 g and has 245 calories.
How much protein is in 6 oz of boiled yellow beans?
6 oz of boiled yellow beans has 16 g of protein, which is 31% of the 50 g Daily Value.
How many carbs are in 6 oz of boiled yellow beans?
6 oz of boiled yellow beans has 43 g of carbohydrates, including 18 g of fiber and 0.6 g of sugars.
How much boiled yellow beans is 100 calories?
100 calories of boiled yellow beans is 69 g, about 1/2 cup of boiled yellow beans.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173752. Original description: Beans, yellow, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.