PortionCalc

Calories in 200g of Boiled Yellow Beans

200g of boiled yellow beans (200 g) has 288 calories. That is 14% of a 2,000 calorie diet.

The calories come from 18 g of protein, 2.2 g of fat and 51 g of carbohydrates, a split of 25% protein, 7% fat and 69% carbs. For comparison, 150g of boiled yellow beans has 216 and 250g of boiled yellow beans has 360 calories. Burning 288 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Yellow Beans Calorie Calculator

288cal
in 200g of boiled yellow beans (200 g)
Protein18 g25% of calories
Fat2.2 g7% of calories
Carbs51 g69% of calories
14% of a 2,000 calorie day

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    Boiled Yellow Beans calories by serving size

    Common amounts of boiled yellow beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g724.6 g0.5 g13 g
    1/2 cup89 g1278.1 g1 g22 g
    100g100 g1449.2 g1.1 g25 g
    4 oz113 g16310 g1.2 g29 g
    1 cup177 g25516 g1.9 g45 g
    200g200 g28818 g2.2 g51 g

    Boiled Yellow Beans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Boiled Yellow Beans: common questions

    How many calories are in 200g of boiled yellow beans?

    200g of boiled yellow beans weighs about 200 g and has 288 calories.

    How much protein is in 200g of boiled yellow beans?

    200g of boiled yellow beans has 18 g of protein, which is 37% of the 50 g Daily Value.

    How many carbs are in 200g of boiled yellow beans?

    200g of boiled yellow beans has 51 g of carbohydrates, including 21 g of fiber and 0.7 g of sugars.

    How much boiled yellow beans is 100 calories?

    100 calories of boiled yellow beans is 69 g, about 1/2 cup of boiled yellow beans.

    More about boiled yellow beans

    Source: USDA FoodData Central, SR Legacy. FDC ID 173752. Original description: Beans, yellow, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.