Calories in 50g of Boiled Yellow Beans
50g of boiled yellow beans (50 g) has 72 calories. That is 4% of a 2,000 calorie diet.
The calories come from 4.6 g of protein, 0.5 g of fat and 13 g of carbohydrates, a split of 25% protein, 7% fat and 69% carbs. For comparison, 100g of boiled yellow beans has 144 calories. Burning 72 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Yellow Beans Calorie Calculator
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Boiled Yellow Beans calories by serving size
Common amounts of boiled yellow beans with calories and macros. Tap a row for its full nutrition page.
Boiled Yellow Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Boiled Yellow Beans: common questions
How many calories are in 50g of boiled yellow beans?
50g of boiled yellow beans weighs about 50 g and has 72 calories.
How much protein is in 50g of boiled yellow beans?
50g of boiled yellow beans has 4.6 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 50g of boiled yellow beans?
50g of boiled yellow beans has 13 g of carbohydrates, including 5.2 g of fiber and 0.2 g of sugars.
How much boiled yellow beans is 100 calories?
100 calories of boiled yellow beans is 69 g, about 1/2 cup of boiled yellow beans.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173752. Original description: Beans, yellow, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.