PortionCalc

200g Boiled Yellow Beans to Raw Weight

200 g of boiled yellow beans starts as about 83 g of raw yellow beans.

Food labels usually list raw values, so converting back helps when you weigh food after cooking. Both amounts have 288 calories. The ratio comes from USDA calorie density of the raw and cooked forms.

Boiled Yellow Beans Calorie Calculator

288cal
in 200g of boiled yellow beans (200 g)
Protein18 g25% of calories
Fat2.2 g7% of calories
Carbs51 g69% of calories
14% of a 2,000 calorie day

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    Boiled Yellow Beans to Raw Yellow Beans weight chart

    Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Raw Yellow Beans nutrition.

    Boiled Yellow BeansRaw Yellow BeansCalories
    50 g21 g72
    100 g42 g144
    150 g63 g216
    200 g83 g288
    250 g104 g360
    300 g125 g432
    400 g167 g576
    500 g209 g720
    750 g313 g1080
    1000 g417 g1440

    Boiled Yellow Beans calories by serving size

    Common amounts of boiled yellow beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g724.6 g0.5 g13 g
    1/2 cup89 g1278.1 g1 g22 g
    100g100 g1449.2 g1.1 g25 g
    4 oz113 g16310 g1.2 g29 g
    1 cup177 g25516 g1.9 g45 g
    200g200 g28818 g2.2 g51 g

    Boiled Yellow Beans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Boiled Yellow Beans: common questions

    How much raw yellow beans makes 200g cooked?

    About 83 g raw.

    How many calories are in 200g of boiled yellow beans?

    200 g of boiled yellow beans has 288 calories.

    More about boiled yellow beans

    Source: USDA FoodData Central, SR Legacy. FDC ID 173752. Original description: Beans, yellow, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.