PortionCalc

Calories in 500g of Boiled Yellow Beans

500g of boiled yellow beans (500 g) has 720 calories. That is 36% of a 2,000 calorie diet.

The calories come from 46 g of protein, 5.4 g of fat and 126 g of carbohydrates, a split of 25% protein, 7% fat and 69% carbs. For comparison, 300g of boiled yellow beans has 432 calories. Burning 720 calories takes about 129 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Yellow Beans Calorie Calculator

720cal
in 500g of boiled yellow beans (500 g)
Protein46 g25% of calories
Fat5.4 g7% of calories
Carbs126 g69% of calories
36% of a 2,000 calorie day

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    Boiled Yellow Beans calories by serving size

    Common amounts of boiled yellow beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g724.6 g0.5 g13 g
    1/2 cup89 g1278.1 g1 g22 g
    100g100 g1449.2 g1.1 g25 g
    4 oz113 g16310 g1.2 g29 g
    1 cup177 g25516 g1.9 g45 g
    200g200 g28818 g2.2 g51 g
    500g500 g72046 g5.4 g126 g

    Boiled Yellow Beans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Boiled Yellow Beans: common questions

    How many calories are in 500g of boiled yellow beans?

    500g of boiled yellow beans weighs about 500 g and has 720 calories.

    How much protein is in 500g of boiled yellow beans?

    500g of boiled yellow beans has 46 g of protein, which is 92% of the 50 g Daily Value.

    How many carbs are in 500g of boiled yellow beans?

    500g of boiled yellow beans has 126 g of carbohydrates, including 52 g of fiber and 1.7 g of sugars.

    How much boiled yellow beans is 100 calories?

    100 calories of boiled yellow beans is 69 g, about 1/2 cup of boiled yellow beans.

    More about boiled yellow beans

    Source: USDA FoodData Central, SR Legacy. FDC ID 173752. Original description: Beans, yellow, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.