Calories in 250g of Boiled Yellow Beans

250g of boiled yellow beans (250 g) has 360 calories. That is 18% of a 2,000 calorie diet.

The calories come from 23 g of protein, 2.7 g of fat and 63 g of carbohydrates, a split of 25% protein, 7% fat and 69% carbs. For comparison, 200g of boiled yellow beans has 288 and 300g of boiled yellow beans has 432 calories. Burning 360 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Yellow Beans Calorie Calculator

AmountUnit

360cal

in 250g of boiled yellow beans (250 g)

Protein23 g25% of calories

Fat2.7 g7% of calories

Carbs63 g69% of calories

18% of a 2,000 calorie day

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Boiled Yellow Beans calories by serving size

Common amounts of boiled yellow beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	72	4.6 g	0.5 g	13 g
1/2 cup	89 g	127	8.1 g	1 g	22 g
100g	100 g	144	9.2 g	1.1 g	25 g
4 oz	113 g	163	10 g	1.2 g	29 g
1 cup	177 g	255	16 g	1.9 g	45 g
200g	200 g	288	18 g	2.2 g	51 g
250g	250 g	360	23 g	2.7 g	63 g

Boiled Yellow Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Boiled Pink Beans149

Boiled Yellow Beans144

Boiled Pinto Beans143

Dried Pinto Beans142

Boiled Navy Beans140

Dried White Beans138

Black Beans131

Boiled Yellow Beans: common questions

How many calories are in 250g of boiled yellow beans?

250g of boiled yellow beans weighs about 250 g and has 360 calories.

How much protein is in 250g of boiled yellow beans?

250g of boiled yellow beans has 23 g of protein, which is 46% of the 50 g Daily Value.

How many carbs are in 250g of boiled yellow beans?

250g of boiled yellow beans has 63 g of carbohydrates, including 26 g of fiber and 0.9 g of sugars.

How much boiled yellow beans is 100 calories?

100 calories of boiled yellow beans is 69 g, about 1/2 cup of boiled yellow beans.

More about boiled yellow beans

Source: USDA FoodData Central, SR Legacy. FDC ID 173752. Original description: Beans, yellow, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.