PortionCalc

How Much Boiled Split Peas Is 500 Calories?

500 calories of boiled split peas is 424 g (15 oz), about 2 cups of boiled split peas.

That amount has 35 g of protein, 1.7 g of fat and 89 g of carbohydrates. Boiled split peas has 118 calories per 100 g, so every 10 g adds about 11.8 calories.

Boiled Split Peas Calorie Calculator

424g
424 g of boiled split peas gives 500 calories.
Protein35 g28% of calories
Fat1.7 g3% of calories
Carbs89 g70% of calories
25% of a 2,000 calorie day

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    How much boiled split peas for other calorie targets

    TargetWeightAboutProtein
    100 calories85 g1/2 cup of boiled split peas7.1 g
    200 calories169 g3/4 cup of boiled split peas14 g
    300 calories254 g1 1/2 cups of boiled split peas21 g
    500 calories424 g2 cups of boiled split peas35 g

    Boiled Split Peas calories by serving size

    Common amounts of boiled split peas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp12 g141 g0 g2.6 g
    50g50 g594.2 g0.2 g11 g
    1/2 cup98 g1168.2 g0.4 g21 g
    100g100 g1188.3 g0.4 g21 g
    4 oz113 g1349.5 g0.4 g24 g
    1 cup196 g23116 g0.8 g41 g
    200g200 g23617 g0.8 g42 g

    Boiled Split Peas vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Boiled Split Peas: common questions

    How much boiled split peas is 500 calories?

    500 calories of boiled split peas is about 424 g, about 2 cups of boiled split peas.

    How many calories are in 100 g of boiled split peas?

    100 g of boiled split peas has 118 calories.

    How much protein is in 500 calories of boiled split peas?

    500 calories of boiled split peas gives you 35 g of protein.

    More about boiled split peas

    Source: USDA FoodData Central, SR Legacy. FDC ID 172429. Original description: Peas, split, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.