1 Cup of Boiled Split Peas in Grams

1 cup of boiled split peas weighs 196 grams, or 6.9 oz.

This is the USDA household measure for boiled split peas. That amount has 231 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Boiled Split Peas Calorie Calculator

AmountUnit

231cal

in 1 cup of boiled split peas (196 g)

Protein16 g28% of calories

Fat0.8 g3% of calories

Carbs41 g70% of calories

12% of a 2,000 calorie day

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Boiled Split Peas cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	49 g	1.7 oz	58
1/3 cup	65 g	2.3 oz	77
1/2 cup	98 g	3.5 oz	116
2/3 cup	131 g	4.6 oz	154
3/4 cup	147 g	5.2 oz	173
1 cup	196 g	6.9 oz	231
1 1/2 cups	294 g	10 oz	347
2 cups	392 g	14 oz	463
3 cups	588 g	21 oz	694
4 cups	784 g	28 oz	925

Boiled Split Peas calories by serving size

Common amounts of boiled split peas with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	12 g	14	1 g	0 g	2.6 g
50g	50 g	59	4.2 g	0.2 g	11 g
1/2 cup	98 g	116	8.2 g	0.4 g	21 g
100g	100 g	118	8.3 g	0.4 g	21 g
4 oz	113 g	134	9.5 g	0.4 g	24 g
1 cup	196 g	231	16 g	0.8 g	41 g
200g	200 g	236	17 g	0.8 g	42 g

Boiled Split Peas vs similar foods

Calories per 100 g compared with other beans and legumes.

Wasabi Peas432

Dry Blackeye Pea354

Raw Pigeon Peas343

Dried Blackeyed Peas166

Boiled Pigeon Peas121

Boiled Split Peas118

Dried Split Peas117

Boiled Split Peas: common questions

How many grams are in 1 cup of boiled split peas?

1 cup of boiled split peas is about 196 g.

How many calories are in 1 cup of boiled split peas?

1 cup of boiled split peas has 231 calories.

How many cups is 100 g of boiled split peas?

100 g of boiled split peas is about 1/2 cup.

More about boiled split peas

Source: USDA FoodData Central, SR Legacy. FDC ID 172429. Original description: Peas, split, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.