PortionCalc

Calories in Wasabi Peas

1 cup of wasabi peas (120 g) has 518 calories, with 17 g of protein, 17 g of fat and 75 g of carbohydrates. Per 100 grams, wasabi peas has 432 calories.

Most of the calories in wasabi peas come from carbohydrates (58%). Wasabi peas is a good source of protein, with 14 g per 100 g, high in saturated fat (5.3 g per 100 g) and a good source of potassium. It has more calories per gram than 86% of the 165 beans and legumes in our database.

Wasabi Peas Calorie Calculator

518cal
in 1 cup of wasabi peas (120 g)
Protein17 g13% of calories
Fat17 g29% of calories
Carbs75 g58% of calories
26% of a 2,000 calorie day

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    Wasabi Peas calories by serving size

    Common amounts of wasabi peas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2167.1 g7.1 g31 g
    1/2 cup60 g2598.5 g8.5 g37 g
    100g100 g43214 g14 g62 g
    4 oz113 g49016 g16 g71 g
    1 cup120 g51817 g17 g75 g
    200g200 g86428 g28 g124 g

    Wasabi Peas vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Wasabi Peas: common questions

    How many calories are in 1 cup of wasabi peas?

    1 cup of wasabi peas (120 g) has 518 calories.

    How many calories are in 100 grams of wasabi peas?

    100 grams of wasabi peas has 432 calories, 14 g of protein, 14 g of fat and 62 g of carbohydrates.

    How much protein is in wasabi peas?

    Wasabi peas has 14 g of protein per 100 g. 1 cup of wasabi peas gives you 17 g.

    Is wasabi peas high in calories?

    Wasabi peas has 432 calories per 100 g. It has more calories per gram than 86% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 463 g of it.

    More about wasabi peas

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707422. Original description: Wasabi peas. Portion weights are USDA household measures.