Calories in 100g of Boiled Split Peas

100g of boiled split peas (100 g) has 118 calories. That is 6% of a 2,000 calorie diet.

The calories come from 8.3 g of protein, 0.4 g of fat and 21 g of carbohydrates, a split of 28% protein, 3% fat and 70% carbs. For comparison, 50g of boiled split peas has 59 and 150g of boiled split peas has 177 calories. Burning 118 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Split Peas Calorie Calculator

AmountUnit

118cal

in 100g of boiled split peas (100 g)

Protein8.3 g28% of calories

Fat0.4 g3% of calories

Carbs21 g70% of calories

6% of a 2,000 calorie day

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Boiled Split Peas calories by serving size

Common amounts of boiled split peas with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	12 g	14	1 g	0 g	2.6 g
50g	50 g	59	4.2 g	0.2 g	11 g
1/2 cup	98 g	116	8.2 g	0.4 g	21 g
100g	100 g	118	8.3 g	0.4 g	21 g
4 oz	113 g	134	9.5 g	0.4 g	24 g
1 cup	196 g	231	16 g	0.8 g	41 g
200g	200 g	236	17 g	0.8 g	42 g

Boiled Split Peas vs similar foods

Calories per 100 g compared with other beans and legumes.

Wasabi Peas432

Dry Blackeye Pea354

Raw Pigeon Peas343

Dried Blackeyed Peas166

Boiled Pigeon Peas121

Boiled Split Peas118

Dried Split Peas117

Boiled Split Peas: common questions

How many calories are in 100g of boiled split peas?

100g of boiled split peas weighs about 100 g and has 118 calories.

How much protein is in 100g of boiled split peas?

100g of boiled split peas has 8.3 g of protein, which is 17% of the 50 g Daily Value.

How many carbs are in 100g of boiled split peas?

100g of boiled split peas has 21 g of carbohydrates, including 8.3 g of fiber and 2.9 g of sugars.

How much boiled split peas is 100 calories?

100 calories of boiled split peas is 85 g, about 1/2 cup of boiled split peas.

More about boiled split peas

Source: USDA FoodData Central, SR Legacy. FDC ID 172429. Original description: Peas, split, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.