Calories in Raw Pigeon Peas

1 cup of raw pigeon peas (205 g) has 703 calories, with 44 g of protein, 3.1 g of fat and 129 g of carbohydrates. Per 100 grams, raw pigeon peas has 343 calories.

Most of the calories in raw pigeon peas come from carbohydrates (71%). Raw pigeon peas is high in protein, with 22 g per 100 g, high in fiber (15 g per 100 g) and low in fat. It has more calories per gram than 74% of the 165 beans and legumes in our database.

Raw Pigeon Peas Calorie Calculator

AmountUnit

703cal

in 1 cup of raw pigeon peas (205 g)

Protein44 g25% of calories

Fat3.1 g4% of calories

Carbs129 g71% of calories

35% of a 2,000 calorie day

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Raw Pigeon Peas calories by serving size

Common amounts of raw pigeon peas with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	172	11 g	0.7 g	31 g
100g	100 g	343	22 g	1.5 g	63 g
1/2 cup	103 g	352	22 g	1.5 g	64 g
4 oz	113 g	389	25 g	1.7 g	71 g
200g	200 g	686	43 g	3 g	126 g
1 cup	205 g	703	44 g	3.1 g	129 g

Raw Pigeon Peas vs similar foods

Calories per 100 g compared with other beans and legumes.

Wasabi Peas432

Dry Blackeye Pea354

Raw Pigeon Peas343

Dried Blackeyed Peas166

Boiled Pigeon Peas121

Boiled Split Peas118

Dried Split Peas117

Raw Pigeon Peas: common questions

How many calories are in 1 cup of raw pigeon peas?

1 cup of raw pigeon peas (205 g) has 703 calories.

How many calories are in 100 grams of raw pigeon peas?

100 grams of raw pigeon peas has 343 calories, 22 g of protein, 1.5 g of fat and 63 g of carbohydrates.

How much protein is in raw pigeon peas?

Raw pigeon peas has 22 g of protein per 100 g. 1 cup of raw pigeon peas gives you 44 g.

Is raw pigeon peas high in calories?

Raw pigeon peas has 343 calories per 100 g. It has more calories per gram than 74% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 583 g of it.

More about raw pigeon peas

Source: USDA FoodData Central, SR Legacy. FDC ID 172436. Original description: Pigeon peas (red gram), mature seeds, raw. Portion weights are USDA household measures.