PortionCalc

1/2 Cup of Boiled Split Peas in Grams

1/2 cup of boiled split peas weighs 98 grams, or 3.5 oz.

This is the USDA household measure for boiled split peas. That amount has 116 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Boiled Split Peas Calorie Calculator

116cal
in 1/2 cup of boiled split peas (98 g)
Protein8.2 g28% of calories
Fat0.4 g3% of calories
Carbs21 g70% of calories
6% of a 2,000 calorie day

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    Boiled Split Peas cups to grams

    AmountGramsOuncesCalories
    1/4 cup49 g1.7 oz58
    1/3 cup65 g2.3 oz77
    1/2 cup98 g3.5 oz116
    2/3 cup131 g4.6 oz154
    3/4 cup147 g5.2 oz173
    1 cup196 g6.9 oz231
    1 1/2 cups294 g10 oz347
    2 cups392 g14 oz463
    3 cups588 g21 oz694
    4 cups784 g28 oz925

    Boiled Split Peas calories by serving size

    Common amounts of boiled split peas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp12 g141 g0 g2.6 g
    50g50 g594.2 g0.2 g11 g
    1/2 cup98 g1168.2 g0.4 g21 g
    100g100 g1188.3 g0.4 g21 g
    4 oz113 g1349.5 g0.4 g24 g
    1 cup196 g23116 g0.8 g41 g
    200g200 g23617 g0.8 g42 g

    Boiled Split Peas vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Boiled Split Peas: common questions

    How many grams are in 1/2 cup of boiled split peas?

    1/2 cup of boiled split peas is about 98 g.

    How many calories are in 1/2 cup of boiled split peas?

    1/2 cup of boiled split peas has 116 calories.

    How many cups is 100 g of boiled split peas?

    100 g of boiled split peas is about 1/2 cup.

    More about boiled split peas

    Source: USDA FoodData Central, SR Legacy. FDC ID 172429. Original description: Peas, split, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.