PortionCalc

Calories in 200g of Boiled Split Peas

200g of boiled split peas (200 g) has 236 calories. That is 12% of a 2,000 calorie diet.

The calories come from 17 g of protein, 0.8 g of fat and 42 g of carbohydrates, a split of 28% protein, 3% fat and 70% carbs. For comparison, 150g of boiled split peas has 177 and 250g of boiled split peas has 295 calories. Burning 236 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Split Peas Calorie Calculator

236cal
in 200g of boiled split peas (200 g)
Protein17 g28% of calories
Fat0.8 g3% of calories
Carbs42 g70% of calories
12% of a 2,000 calorie day

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    Boiled Split Peas calories by serving size

    Common amounts of boiled split peas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp12 g141 g0 g2.6 g
    50g50 g594.2 g0.2 g11 g
    1/2 cup98 g1168.2 g0.4 g21 g
    100g100 g1188.3 g0.4 g21 g
    4 oz113 g1349.5 g0.4 g24 g
    1 cup196 g23116 g0.8 g41 g
    200g200 g23617 g0.8 g42 g

    Boiled Split Peas vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Boiled Split Peas: common questions

    How many calories are in 200g of boiled split peas?

    200g of boiled split peas weighs about 200 g and has 236 calories.

    How much protein is in 200g of boiled split peas?

    200g of boiled split peas has 17 g of protein, which is 33% of the 50 g Daily Value.

    How many carbs are in 200g of boiled split peas?

    200g of boiled split peas has 42 g of carbohydrates, including 17 g of fiber and 5.8 g of sugars.

    How much boiled split peas is 100 calories?

    100 calories of boiled split peas is 85 g, about 1/2 cup of boiled split peas.

    More about boiled split peas

    Source: USDA FoodData Central, SR Legacy. FDC ID 172429. Original description: Peas, split, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.