Calories in Boiled Split Peas

1 cup of boiled split peas (196 g) has 231 calories, with 16 g of protein, 0.8 g of fat and 41 g of carbohydrates. Per 100 grams, boiled split peas has 118 calories.

Most of the calories in boiled split peas come from carbohydrates (70%). Boiled split peas is high in fiber (8.3 g per 100 g) and low in fat. It has more calories per gram than 26% of the 165 beans and legumes in our database.

Boiled Split Peas Calorie Calculator

AmountUnit

231cal

in 1 cup of boiled split peas (196 g)

Protein16 g28% of calories

Fat0.8 g3% of calories

Carbs41 g70% of calories

12% of a 2,000 calorie day

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Boiled Split Peas calories by serving size

Common amounts of boiled split peas with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	12 g	14	1 g	0 g	2.6 g
50g	50 g	59	4.2 g	0.2 g	11 g
1/2 cup	98 g	116	8.2 g	0.4 g	21 g
100g	100 g	118	8.3 g	0.4 g	21 g
4 oz	113 g	134	9.5 g	0.4 g	24 g
1 cup	196 g	231	16 g	0.8 g	41 g
200g	200 g	236	17 g	0.8 g	42 g

Boiled Split Peas vs similar foods

Calories per 100 g compared with other beans and legumes.

Wasabi Peas432

Dry Blackeye Pea354

Raw Pigeon Peas343

Dried Blackeyed Peas166

Boiled Pigeon Peas121

Boiled Split Peas118

Dried Split Peas117

Boiled Split Peas: common questions

How many calories are in 1 cup of boiled split peas?

1 cup of boiled split peas (196 g) has 231 calories.

How many calories are in 100 grams of boiled split peas?

100 grams of boiled split peas has 118 calories, 8.3 g of protein, 0.4 g of fat and 21 g of carbohydrates.

How much protein is in boiled split peas?

Boiled split peas has 8.3 g of protein per 100 g. 1 cup of boiled split peas gives you 16 g.

Is boiled split peas high in calories?

Boiled split peas has 118 calories per 100 g. It has more calories per gram than 26% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 16.9 kg of it.

More about boiled split peas

Source: USDA FoodData Central, SR Legacy. FDC ID 172429. Original description: Peas, split, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.