PortionCalc

Calories in Boiled Pigeon Peas

1 cup of boiled pigeon peas (168 g) has 203 calories, with 11 g of protein, 0.6 g of fat and 39 g of carbohydrates. Per 100 grams, boiled pigeon peas has 121 calories.

Most of the calories in boiled pigeon peas come from carbohydrates (75%). Boiled pigeon peas is high in fiber (6.7 g per 100 g) and low in fat. It has more calories per gram than 27% of the 165 beans and legumes in our database.

Boiled Pigeon Peas Calorie Calculator

203cal
in 1 cup of boiled pigeon peas (168 g)
Protein11 g22% of calories
Fat0.6 g3% of calories
Carbs39 g75% of calories
10% of a 2,000 calorie day

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    Boiled Pigeon Peas calories by serving size

    Common amounts of boiled pigeon peas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g613.4 g0.2 g12 g
    1/2 cup84 g1025.7 g0.3 g20 g
    100g100 g1216.8 g0.4 g23 g
    4 oz113 g1377.7 g0.4 g26 g
    1 cup168 g20311 g0.6 g39 g
    200g200 g24214 g0.8 g47 g

    Boiled Pigeon Peas vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Boiled Pigeon Peas: common questions

    How many calories are in 1 cup of boiled pigeon peas?

    1 cup of boiled pigeon peas (168 g) has 203 calories.

    How many calories are in 100 grams of boiled pigeon peas?

    100 grams of boiled pigeon peas has 121 calories, 6.8 g of protein, 0.4 g of fat and 23 g of carbohydrates.

    How much protein is in boiled pigeon peas?

    Boiled pigeon peas has 6.8 g of protein per 100 g. 1 cup of boiled pigeon peas gives you 11 g.

    Is boiled pigeon peas high in calories?

    Boiled pigeon peas has 121 calories per 100 g. It has more calories per gram than 27% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 16.5 kg of it.

    More about boiled pigeon peas

    Source: USDA FoodData Central, SR Legacy. FDC ID 172437. Original description: Pigeon peas (red gram), mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.