1 Tbsp of Boiled Split Peas in Grams

1 tbsp of boiled split peas weighs 12 grams, or 0.4 oz.

This is the USDA household measure for boiled split peas. That amount has 14 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Boiled Split Peas Calorie Calculator

AmountUnit

14cal

in 1 tbsp of boiled split peas (12 g)

Protein1 g28% of calories

Fat0 g3% of calories

Carbs2.6 g70% of calories

1% of a 2,000 calorie day

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Boiled Split Peas tablespoons to grams

Amount	Grams	Ounces	Calories
1/4 tbsp	3.1 g	0.1 oz	4
1/3 tbsp	4.1 g	0.1 oz	5
1/2 tbsp	6.1 g	0.2 oz	7
2/3 tbsp	8.1 g	0.3 oz	10
3/4 tbsp	9.1 g	0.3 oz	11
1 tbsp	12 g	0.4 oz	14
1 1/2 tbsp	18 g	0.6 oz	22
2 tbsp	24 g	0.9 oz	29
3 tbsp	37 g	1.3 oz	43
4 tbsp	49 g	1.7 oz	58

Boiled Split Peas calories by serving size

Common amounts of boiled split peas with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	12 g	14	1 g	0 g	2.6 g
50g	50 g	59	4.2 g	0.2 g	11 g
1/2 cup	98 g	116	8.2 g	0.4 g	21 g
100g	100 g	118	8.3 g	0.4 g	21 g
4 oz	113 g	134	9.5 g	0.4 g	24 g
1 cup	196 g	231	16 g	0.8 g	41 g
200g	200 g	236	17 g	0.8 g	42 g

Boiled Split Peas vs similar foods

Calories per 100 g compared with other beans and legumes.

Wasabi Peas432

Dry Blackeye Pea354

Raw Pigeon Peas343

Dried Blackeyed Peas166

Boiled Pigeon Peas121

Boiled Split Peas118

Dried Split Peas117

Boiled Split Peas: common questions

How many grams are in 1 tbsp of boiled split peas?

1 tbsp of boiled split peas is about 12 g.

How many calories are in 1 tbsp of boiled split peas?

1 tbsp of boiled split peas has 14 calories.

How many cups is 100 g of boiled split peas?

100 g of boiled split peas is about 1/2 cup.

More about boiled split peas

Source: USDA FoodData Central, SR Legacy. FDC ID 172429. Original description: Peas, split, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.