Calories in 500g of Boiled Green Soybeans

500g of boiled green soybeans (500 g) has 705 calories. That is 35% of a 2,000 calorie diet.

The calories come from 62 g of protein, 32 g of fat and 55 g of carbohydrates, a split of 33% protein, 38% fat and 29% carbs. For comparison, 300g of boiled green soybeans has 423 calories. Burning 705 calories takes about 126 minutes of brisk walking or 57 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.