Calories in 1/2 Cup of Boiled Green Soybeans
1/2 cup of boiled green soybeans (90 g) has 127 calories. That is 6% of a 2,000 calorie diet.
The calories come from 11 g of protein, 5.8 g of fat and 9.9 g of carbohydrates, a split of 33% protein, 38% fat and 29% carbs. For comparison, 1/4 cup of boiled green soybeans has 63 and 3/4 cup of boiled green soybeans has 190 calories. Burning 127 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Green Soybeans Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Boiled Green Soybeans calories by serving size
Common amounts of boiled green soybeans with calories and macros. Tap a row for its full nutrition page.
Boiled Green Soybeans vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Green Soybeans: common questions
How many calories are in 1/2 cup of boiled green soybeans?
1/2 cup of boiled green soybeans weighs about 90 g and has 127 calories.
How much protein is in 1/2 cup of boiled green soybeans?
1/2 cup of boiled green soybeans has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 1/2 cup of boiled green soybeans?
1/2 cup of boiled green soybeans has 9.9 g of carbohydrates, including 3.8 g of fiber.
How much boiled green soybeans is 100 calories?
100 calories of boiled green soybeans is 71 g, about 1/2 cup of boiled green soybeans.
More about boiled green soybeans
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169283. Original description: Soybeans, green, cooked, boiled, drained, without salt. Portion weights are USDA household measures.