Calories in 200g of Boiled Green Soybeans
200g of boiled green soybeans (200 g) has 282 calories. That is 14% of a 2,000 calorie diet.
The calories come from 25 g of protein, 13 g of fat and 22 g of carbohydrates, a split of 33% protein, 38% fat and 29% carbs. For comparison, 150g of boiled green soybeans has 212 and 250g of boiled green soybeans has 353 calories. Burning 282 calories takes about 50 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Green Soybeans Calorie Calculator
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Boiled Green Soybeans calories by serving size
Common amounts of boiled green soybeans with calories and macros. Tap a row for its full nutrition page.
Boiled Green Soybeans vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Green Soybeans: common questions
How many calories are in 200g of boiled green soybeans?
200g of boiled green soybeans weighs about 200 g and has 282 calories.
How much protein is in 200g of boiled green soybeans?
200g of boiled green soybeans has 25 g of protein, which is 49% of the 50 g Daily Value.
How many carbs are in 200g of boiled green soybeans?
200g of boiled green soybeans has 22 g of carbohydrates, including 8.4 g of fiber.
How much boiled green soybeans is 100 calories?
100 calories of boiled green soybeans is 71 g, about 1/2 cup of boiled green soybeans.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169283. Original description: Soybeans, green, cooked, boiled, drained, without salt. Portion weights are USDA household measures.