Calories in 8 Oz of Boiled French Beans
8 oz of boiled french beans (227 g) has 293 calories. That is 15% of a 2,000 calorie diet.
The calories come from 16 g of protein, 1.7 g of fat and 54 g of carbohydrates, a split of 22% protein, 5% fat and 73% carbs. For comparison, 6 oz of boiled french beans has 219 calories. Burning 293 calories takes about 52 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled French Beans Calorie Calculator
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Boiled French Beans calories by serving size
Common amounts of boiled french beans with calories and macros. Tap a row for its full nutrition page.
Boiled French Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Boiled French Beans: common questions
How many calories are in 8 oz of boiled french beans?
8 oz of boiled french beans weighs about 227 g and has 293 calories.
How much protein is in 8 oz of boiled french beans?
8 oz of boiled french beans has 16 g of protein, which is 32% of the 50 g Daily Value.
How many carbs are in 8 oz of boiled french beans?
8 oz of boiled french beans has 54 g of carbohydrates, including 21 g of fiber.
How much boiled french beans is 100 calories?
100 calories of boiled french beans is 78 g, about 1/2 cup of boiled french beans.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173739. Original description: Beans, french, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.