Calories in 3/4 Cup of Boiled French Beans
3/4 cup of boiled french beans (133 g) has 171 calories. That is 9% of a 2,000 calorie diet.
The calories come from 9.4 g of protein, 1 g of fat and 32 g of carbohydrates, a split of 22% protein, 5% fat and 73% carbs. For comparison, 1/2 cup of boiled french beans has 114 and 1 cup of boiled french beans has 228 calories. Burning 171 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled French Beans Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Boiled French Beans calories by serving size
Common amounts of boiled french beans with calories and macros. Tap a row for its full nutrition page.
Boiled French Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Boiled French Beans: common questions
How many calories are in 3/4 cup of boiled french beans?
3/4 cup of boiled french beans weighs about 133 g and has 171 calories.
How much protein is in 3/4 cup of boiled french beans?
3/4 cup of boiled french beans has 9.4 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 3/4 cup of boiled french beans?
3/4 cup of boiled french beans has 32 g of carbohydrates, including 12 g of fiber.
How much boiled french beans is 100 calories?
100 calories of boiled french beans is 78 g, about 1/2 cup of boiled french beans.
More about boiled french beans
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173739. Original description: Beans, french, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.