PortionCalc

Calories in 200g of Boiled French Beans

200g of boiled french beans (200 g) has 258 calories. That is 13% of a 2,000 calorie diet.

The calories come from 14 g of protein, 1.5 g of fat and 48 g of carbohydrates, a split of 22% protein, 5% fat and 73% carbs. For comparison, 150g of boiled french beans has 194 and 250g of boiled french beans has 323 calories. Burning 258 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled French Beans Calorie Calculator

258cal
in 200g of boiled french beans (200 g)
Protein14 g22% of calories
Fat1.5 g5% of calories
Carbs48 g73% of calories
13% of a 2,000 calorie day

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    Boiled French Beans calories by serving size

    Common amounts of boiled french beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g653.5 g0.4 g12 g
    1/2 cup89 g1146.2 g0.7 g21 g
    100g100 g1297.1 g0.8 g24 g
    4 oz113 g1468 g0.9 g27 g
    1 cup177 g22812 g1.3 g43 g
    200g200 g25814 g1.5 g48 g

    Boiled French Beans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Boiled French Beans: common questions

    How many calories are in 200g of boiled french beans?

    200g of boiled french beans weighs about 200 g and has 258 calories.

    How much protein is in 200g of boiled french beans?

    200g of boiled french beans has 14 g of protein, which is 28% of the 50 g Daily Value.

    How many carbs are in 200g of boiled french beans?

    200g of boiled french beans has 48 g of carbohydrates, including 19 g of fiber.

    How much boiled french beans is 100 calories?

    100 calories of boiled french beans is 78 g, about 1/2 cup of boiled french beans.

    More about boiled french beans

    Source: USDA FoodData Central, SR Legacy. FDC ID 173739. Original description: Beans, french, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.