Calories in 100g of Boiled French Beans
100g of boiled french beans (100 g) has 129 calories. That is 6% of a 2,000 calorie diet.
The calories come from 7.1 g of protein, 0.8 g of fat and 24 g of carbohydrates, a split of 22% protein, 5% fat and 73% carbs. For comparison, 50g of boiled french beans has 65 and 150g of boiled french beans has 194 calories. Burning 129 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled French Beans Calorie Calculator
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Boiled French Beans calories by serving size
Common amounts of boiled french beans with calories and macros. Tap a row for its full nutrition page.
Boiled French Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Boiled French Beans: common questions
How many calories are in 100g of boiled french beans?
100g of boiled french beans weighs about 100 g and has 129 calories.
How much protein is in 100g of boiled french beans?
100g of boiled french beans has 7.1 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 100g of boiled french beans?
100g of boiled french beans has 24 g of carbohydrates, including 9.4 g of fiber.
How much boiled french beans is 100 calories?
100 calories of boiled french beans is 78 g, about 1/2 cup of boiled french beans.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173739. Original description: Beans, french, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.