Calories in 150g of Boiled French Beans

150g of boiled french beans (150 g) has 194 calories. That is 10% of a 2,000 calorie diet.

The calories come from 11 g of protein, 1.1 g of fat and 36 g of carbohydrates, a split of 22% protein, 5% fat and 73% carbs. For comparison, 100g of boiled french beans has 129 and 200g of boiled french beans has 258 calories. Burning 194 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled French Beans Calorie Calculator

AmountUnit

194cal

in 150g of boiled french beans (150 g)

Protein11 g22% of calories

Fat1.1 g5% of calories

Carbs36 g73% of calories

10% of a 2,000 calorie day

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Boiled French Beans calories by serving size

Common amounts of boiled french beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	65	3.5 g	0.4 g	12 g
1/2 cup	89 g	114	6.2 g	0.7 g	21 g
100g	100 g	129	7.1 g	0.8 g	24 g
4 oz	113 g	146	8 g	0.9 g	27 g
150g	150 g	194	11 g	1.1 g	36 g
1 cup	177 g	228	12 g	1.3 g	43 g
200g	200 g	258	14 g	1.5 g	48 g

Boiled French Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Canned Kidney Beans135

Canned Black Beans134

Boiled Black Beans132

Black Beans131

Boiled French Beans129

Boiled Adzuki Beans128

Dried Kidney Beans126

Boiled French Beans: common questions

How many calories are in 150g of boiled french beans?

150g of boiled french beans weighs about 150 g and has 194 calories.

How much protein is in 150g of boiled french beans?

150g of boiled french beans has 11 g of protein, which is 21% of the 50 g Daily Value.

How many carbs are in 150g of boiled french beans?

150g of boiled french beans has 36 g of carbohydrates, including 14 g of fiber.

How much boiled french beans is 100 calories?

100 calories of boiled french beans is 78 g, about 1/2 cup of boiled french beans.

More about boiled french beans

Source: USDA FoodData Central, SR Legacy. FDC ID 173739. Original description: Beans, french, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.