Calories in 250g of Black Beans with Meat
250g of black beans with meat (250 g) has 443 calories. That is 22% of a 2,000 calorie diet.
The calories come from 27 g of protein, 17 g of fat and 48 g of carbohydrates, a split of 24% protein, 34% fat and 42% carbs. For comparison, 200g of black beans with meat has 354 and 300g of black beans with meat has 531 calories. Burning 443 calories takes about 79 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Black Beans with Meat Calorie Calculator
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Black Beans with Meat calories by serving size
Common amounts of black beans with meat with calories and macros. Tap a row for its full nutrition page.
Black Beans with Meat vs similar foods
Calories per 100 g compared with other beans and legumes.
Black Beans with Meat: common questions
How many calories are in 250g of black beans with meat?
250g of black beans with meat weighs about 250 g and has 443 calories.
How much protein is in 250g of black beans with meat?
250g of black beans with meat has 27 g of protein, which is 53% of the 50 g Daily Value.
How many carbs are in 250g of black beans with meat?
250g of black beans with meat has 48 g of carbohydrates, including 18 g of fiber and 0.9 g of sugars.
How much black beans with meat is 100 calories?
100 calories of black beans with meat is 56 g, about 1/4 cup of black beans with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707366. Original description: Black beans with meat. Portion weights are USDA household measures.