How Much Black Beans with Meat Is 100 Calories?
100 calories of black beans with meat is 56 g (2 oz), about 1/4 cup of black beans with meat.
That amount has 6 g of protein, 3.8 g of fat and 11 g of carbohydrates. Black beans with meat has 177 calories per 100 g, so every 10 g adds about 17.7 calories.
Black Beans with Meat Calorie Calculator
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How much black beans with meat for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 56 g | 1/4 cup of black beans with meat | 6 g |
| 200 calories | 113 g | 1/2 cup of black beans with meat | 12 g |
| 300 calories | 169 g | 3/4 cup of black beans with meat | 18 g |
| 500 calories | 282 g | 1 cup of black beans with meat | 30 g |
Black Beans with Meat calories by serving size
Common amounts of black beans with meat with calories and macros. Tap a row for its full nutrition page.
Black Beans with Meat vs similar foods
Calories per 100 g compared with other beans and legumes.
Black Beans with Meat: common questions
How much black beans with meat is 100 calories?
100 calories of black beans with meat is about 56 g, about 1/4 cup of black beans with meat.
How many calories are in 100 g of black beans with meat?
100 g of black beans with meat has 177 calories.
How much protein is in 100 calories of black beans with meat?
100 calories of black beans with meat gives you 6 g of protein.
More about black beans with meat
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707366. Original description: Black beans with meat. Portion weights are USDA household measures.