Calories in Black Beans with Meat
1 cup of black beans with meat (260 g) has 460 calories, with 28 g of protein, 18 g of fat and 50 g of carbohydrates. Per 100 grams, black beans with meat has 177 calories.
Most of the calories in black beans with meat come from carbohydrates (42%). Black beans with meat is a good source of protein, with 11 g per 100 g and high in fiber (7 g per 100 g). It has more calories per gram than 53% of the 165 beans and legumes in our database.
Black Beans with Meat Calorie Calculator
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Black Beans with Meat calories by serving size
Common amounts of black beans with meat with calories and macros. Tap a row for its full nutrition page.
Black Beans with Meat vs similar foods
Calories per 100 g compared with other beans and legumes.
Black Beans with Meat: common questions
How many calories are in 1 cup of black beans with meat?
1 cup of black beans with meat (260 g) has 460 calories.
How many calories are in 100 grams of black beans with meat?
100 grams of black beans with meat has 177 calories, 11 g of protein, 6.8 g of fat and 19 g of carbohydrates.
How much protein is in black beans with meat?
Black beans with meat has 11 g of protein per 100 g. 1 cup of black beans with meat gives you 28 g.
Is black beans with meat high in calories?
Black beans with meat has 177 calories per 100 g. It has more calories per gram than 53% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 11.3 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707366. Original description: Black beans with meat. Portion weights are USDA household measures.