PortionCalc

How Much Black Beans with Meat Is 200 Calories?

200 calories of black beans with meat is 113 g (4 oz), about 1/2 cup of black beans with meat.

That amount has 12 g of protein, 7.7 g of fat and 22 g of carbohydrates. Black beans with meat has 177 calories per 100 g, so every 10 g adds about 17.7 calories.

Black Beans with Meat Calorie Calculator

113g
113 g of black beans with meat gives 200 calories.
Protein12 g24% of calories
Fat7.7 g34% of calories
Carbs22 g42% of calories
10% of a 2,000 calorie day

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    How much black beans with meat for other calorie targets

    TargetWeightAboutProtein
    100 calories56 g1/4 cup of black beans with meat6 g
    200 calories113 g1/2 cup of black beans with meat12 g
    300 calories169 g3/4 cup of black beans with meat18 g
    500 calories282 g1 cup of black beans with meat30 g

    Black Beans with Meat calories by serving size

    Common amounts of black beans with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g895.3 g3.4 g9.5 g
    100g100 g17711 g6.8 g19 g
    4 oz113 g20112 g7.7 g22 g
    1/2 cup130 g23014 g8.9 g25 g
    200g200 g35421 g14 g38 g
    1 cup260 g46028 g18 g50 g

    Black Beans with Meat vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Black Beans with Meat: common questions

    How much black beans with meat is 200 calories?

    200 calories of black beans with meat is about 113 g, about 1/2 cup of black beans with meat.

    How many calories are in 100 g of black beans with meat?

    100 g of black beans with meat has 177 calories.

    How much protein is in 200 calories of black beans with meat?

    200 calories of black beans with meat gives you 12 g of protein.

    More about black beans with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707366. Original description: Black beans with meat. Portion weights are USDA household measures.