Calories in 2 Cups of Black Beans with Meat
2 cups of black beans with meat (520 g) has 920 calories. That is 46% of a 2,000 calorie diet.
The calories come from 55 g of protein, 35 g of fat and 99 g of carbohydrates, a split of 24% protein, 34% fat and 42% carbs. For comparison, 1 1/2 cups of black beans with meat has 690 calories. Burning 920 calories takes about 164 minutes of brisk walking or 74 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Black Beans with Meat Calorie Calculator
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Black Beans with Meat calories by serving size
Common amounts of black beans with meat with calories and macros. Tap a row for its full nutrition page.
Black Beans with Meat vs similar foods
Calories per 100 g compared with other beans and legumes.
Black Beans with Meat: common questions
How many calories are in 2 cups of black beans with meat?
2 cups of black beans with meat weighs about 520 g and has 920 calories.
How much protein is in 2 cups of black beans with meat?
2 cups of black beans with meat has 55 g of protein, which is 110% of the 50 g Daily Value.
How many carbs are in 2 cups of black beans with meat?
2 cups of black beans with meat has 99 g of carbohydrates, including 36 g of fiber and 1.9 g of sugars.
How much black beans with meat is 100 calories?
100 calories of black beans with meat is 56 g, about 1/4 cup of black beans with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707366. Original description: Black beans with meat. Portion weights are USDA household measures.