Calories in 250g of Beef Stroganoff
250g of beef stroganoff (250 g) has 375 calories. That is 19% of a 2,000 calorie diet.
The calories come from 25 g of protein, 23 g of fat and 16 g of carbohydrates, a split of 27% protein, 56% fat and 17% carbs. For comparison, 200g of beef stroganoff has 300 and 300g of beef stroganoff has 450 calories. Burning 375 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Stroganoff Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Beef Stroganoff calories by serving size
Common amounts of beef stroganoff with calories and macros. Tap a row for its full nutrition page.
Beef Stroganoff vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Stroganoff: common questions
How many calories are in 250g of beef stroganoff?
250g of beef stroganoff weighs about 250 g and has 375 calories.
How much protein is in 250g of beef stroganoff?
250g of beef stroganoff has 25 g of protein, which is 50% of the 50 g Daily Value.
How many carbs are in 250g of beef stroganoff?
250g of beef stroganoff has 16 g of carbohydrates, including 1.8 g of fiber and 3.4 g of sugars.
How much beef stroganoff is 100 calories?
100 calories of beef stroganoff is 67 g, about 1/4 cup of beef stroganoff.
More about beef stroganoff
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706382. Original description: Beef stroganoff. Portion weights are USDA household measures.