Calories in 200g of Beef Stroganoff
200g of beef stroganoff (200 g) has 300 calories. That is 15% of a 2,000 calorie diet.
The calories come from 20 g of protein, 19 g of fat and 12 g of carbohydrates, a split of 27% protein, 56% fat and 17% carbs. For comparison, 150g of beef stroganoff has 225 and 250g of beef stroganoff has 375 calories. Burning 300 calories takes about 54 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Stroganoff Calorie Calculator
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Beef Stroganoff calories by serving size
Common amounts of beef stroganoff with calories and macros. Tap a row for its full nutrition page.
Beef Stroganoff vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Stroganoff: common questions
How many calories are in 200g of beef stroganoff?
200g of beef stroganoff weighs about 200 g and has 300 calories.
How much protein is in 200g of beef stroganoff?
200g of beef stroganoff has 20 g of protein, which is 40% of the 50 g Daily Value.
How many carbs are in 200g of beef stroganoff?
200g of beef stroganoff has 12 g of carbohydrates, including 1.4 g of fiber and 2.7 g of sugars.
How much beef stroganoff is 100 calories?
100 calories of beef stroganoff is 67 g, about 1/4 cup of beef stroganoff.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706382. Original description: Beef stroganoff. Portion weights are USDA household measures.