How Much Barley Bread Is 300 Calories?

300 calories of barley bread is 109 g (3.9 oz), about 4 slices of barley bread.

That amount has 12 g of protein, 5 g of fat and 52 g of carbohydrates. Barley bread has 274 calories per 100 g, so every 10 g adds about 27.4 calories.

Barley Bread Calorie Calculator

TargetOf

109g

109 g of barley bread gives 300 calories.

Protein12 g16% of calories

Fat5 g15% of calories

Carbs52 g70% of calories

15% of a 2,000 calorie day

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How much barley bread for other calorie targets

Target	Weight	About	Protein
100 calories	36 g	1 1/2 slices of barley bread	3.9 g
200 calories	73 g	2 1/2 slices of barley bread	7.8 g
300 calories	109 g	4 slices of barley bread	12 g
500 calories	182 g	6 1/2 slices of barley bread	19 g

Barley Bread calories by serving size

Common amounts of barley bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	24 g	66	2.6 g	1.1 g	11 g
1 slice	28 g	77	3 g	1.3 g	13 g
1 oz	28 g	78	3 g	1.3 g	13 g
1 large slice	43 g	118	4.6 g	1.9 g	20 g
2 small slices	48 g	132	5.1 g	2.2 g	23 g
50g	50 g	137	5.3 g	2.3 g	24 g
2 slices	56 g	153	6 g	2.5 g	27 g
2 large slices	86 g	236	9.2 g	3.9 g	41 g
100g	100 g	274	11 g	4.5 g	48 g
4 oz	113 g	311	12 g	5.1 g	54 g
200g	200 g	548	21 g	9.1 g	95 g

Barley Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Pita Bread275

White Pita Bread275

Barley Bread274

Wheat Bread274

Cuban Bread272

Raisin Bread270

Soy Bread267

Barley Bread: common questions