PortionCalc

How Much Barley Bread Is 100 Calories?

100 calories of barley bread is 36 g (1.3 oz), about 1 1/2 slices of barley bread.

That amount has 3.9 g of protein, 1.7 g of fat and 17 g of carbohydrates. Barley bread has 274 calories per 100 g, so every 10 g adds about 27.4 calories.

Barley Bread Calorie Calculator

36g
36 g of barley bread gives 100 calories.
Protein3.9 g16% of calories
Fat1.7 g15% of calories
Carbs17 g70% of calories
5% of a 2,000 calorie day

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    How much barley bread for other calorie targets

    TargetWeightAboutProtein
    100 calories36 g1 1/2 slices of barley bread3.9 g
    200 calories73 g2 1/2 slices of barley bread7.8 g
    300 calories109 g4 slices of barley bread12 g
    500 calories182 g6 1/2 slices of barley bread19 g

    Barley Bread calories by serving size

    Common amounts of barley bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 small slice24 g662.6 g1.1 g11 g
    1 slice28 g773 g1.3 g13 g
    1 oz28 g783 g1.3 g13 g
    1 large slice43 g1184.6 g1.9 g20 g
    2 small slices48 g1325.1 g2.2 g23 g
    50g50 g1375.3 g2.3 g24 g
    2 slices56 g1536 g2.5 g27 g
    2 large slices86 g2369.2 g3.9 g41 g
    100g100 g27411 g4.5 g48 g
    4 oz113 g31112 g5.1 g54 g
    200g200 g54821 g9.1 g95 g

    Barley Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Barley Bread: common questions

    How much barley bread is 100 calories?

    100 calories of barley bread is about 36 g, about 1 1/2 slices of barley bread.

    How many calories are in 100 g of barley bread?

    100 g of barley bread has 274 calories.

    How much protein is in 100 calories of barley bread?

    100 calories of barley bread gives you 3.9 g of protein.

    More about barley bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707788. Original description: Bread, barley. Portion weights are USDA household measures.