Calories in 1 Large Slice of Barley Bread

1 large slice of barley bread (43 g) has 118 calories. That is 6% of a 2,000 calorie diet.

The calories come from 4.6 g of protein, 1.9 g of fat and 20 g of carbohydrates, a split of 16% protein, 15% fat and 70% carbs. For comparison, 2 large slices of barley bread has 236 calories. Burning 118 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Barley Bread Calorie Calculator

AmountUnit

118cal

in 1 large slice of barley bread (43 g)

Protein4.6 g16% of calories

Fat1.9 g15% of calories

Carbs20 g70% of calories

6% of a 2,000 calorie day

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Barley Bread calories by serving size

Common amounts of barley bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	24 g	66	2.6 g	1.1 g	11 g
1 slice	28 g	77	3 g	1.3 g	13 g
1 oz	28 g	78	3 g	1.3 g	13 g
1 large slice	43 g	118	4.6 g	1.9 g	20 g
2 small slices	48 g	132	5.1 g	2.2 g	23 g
50g	50 g	137	5.3 g	2.3 g	24 g
2 slices	56 g	153	6 g	2.5 g	27 g
2 large slices	86 g	236	9.2 g	3.9 g	41 g
100g	100 g	274	11 g	4.5 g	48 g
4 oz	113 g	311	12 g	5.1 g	54 g
200g	200 g	548	21 g	9.1 g	95 g

Barley Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Pita Bread275

White Pita Bread275

Barley Bread274

Wheat Bread274

Cuban Bread272

Raisin Bread270

Soy Bread267

Barley Bread: common questions

How many calories are in 1 large slice of barley bread?

1 large slice of barley bread weighs about 43 g and has 118 calories.

How much protein is in 1 large slice of barley bread?

1 large slice of barley bread has 4.6 g of protein, which is 9% of the 50 g Daily Value.

How many carbs are in 1 large slice of barley bread?

1 large slice of barley bread has 20 g of carbohydrates, including 1.7 g of fiber and 2.5 g of sugars.

How much barley bread is 100 calories?

100 calories of barley bread is 36 g, about 1 1/2 slices of barley bread.

More about barley bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707788. Original description: Bread, barley. Portion weights are USDA household measures.