How Much Does a Slice of Barley Bread Weigh?

A slice of barley bread weighs about 28 grams (1 ounce).

That is the USDA average for one slice of barley bread, which has 77 calories and 3 g of protein. Sizes vary, so weigh yours if you track closely.

Barley Bread Calorie Calculator

AmountUnit

77cal

in 1 slice of barley bread (28 g)

Protein3 g16% of calories

Fat1.3 g15% of calories

Carbs13 g70% of calories

4% of a 2,000 calorie day

Add portions from any food page to build a meal total. It stays in this browser.

Measure	Grams	Ounces	Calories
1 slice of barley bread	28 g	1 oz	77
1 small slice of barley bread	24 g	0.8 oz	66
1 large slice of barley bread	43 g	1.5 oz	118

Common amounts of barley bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	24 g	66	2.6 g	1.1 g	11 g
1 slice	28 g	77	3 g	1.3 g	13 g
1 oz	28 g	78	3 g	1.3 g	13 g
1 large slice	43 g	118	4.6 g	1.9 g	20 g
2 small slices	48 g	132	5.1 g	2.2 g	23 g
50g	50 g	137	5.3 g	2.3 g	24 g
2 slices	56 g	153	6 g	2.5 g	27 g
2 large slices	86 g	236	9.2 g	3.9 g	41 g
100g	100 g	274	11 g	4.5 g	48 g
4 oz	113 g	311	12 g	5.1 g	54 g
200g	200 g	548	21 g	9.1 g	95 g

Calories per 100 g compared with other breads and baked goods.

Barley Bread274

About 28 g, or 1 ounce.

A slice of barley bread has 77 calories.

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707788. Original description: Bread, barley. Portion weights are USDA household measures.