Calories in 200g of Barley Bread
200g of barley bread (200 g) has 548 calories. That is 27% of a 2,000 calorie diet.
The calories come from 21 g of protein, 9.1 g of fat and 95 g of carbohydrates, a split of 16% protein, 15% fat and 70% carbs. For comparison, 150g of barley bread has 411 and 250g of barley bread has 685 calories. Burning 548 calories takes about 98 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Barley Bread Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Barley Bread calories by serving size
Common amounts of barley bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 24 g | 66 | 2.6 g | 1.1 g | 11 g |
| 1 slice | 28 g | 77 | 3 g | 1.3 g | 13 g |
| 1 oz | 28 g | 78 | 3 g | 1.3 g | 13 g |
| 1 large slice | 43 g | 118 | 4.6 g | 1.9 g | 20 g |
| 2 small slices | 48 g | 132 | 5.1 g | 2.2 g | 23 g |
| 50g | 50 g | 137 | 5.3 g | 2.3 g | 24 g |
| 2 slices | 56 g | 153 | 6 g | 2.5 g | 27 g |
| 2 large slices | 86 g | 236 | 9.2 g | 3.9 g | 41 g |
| 100g | 100 g | 274 | 11 g | 4.5 g | 48 g |
| 4 oz | 113 g | 311 | 12 g | 5.1 g | 54 g |
| 200g | 200 g | 548 | 21 g | 9.1 g | 95 g |
Barley Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Barley Bread: common questions
How many calories are in 200g of barley bread?
200g of barley bread weighs about 200 g and has 548 calories.
How much protein is in 200g of barley bread?
200g of barley bread has 21 g of protein, which is 43% of the 50 g Daily Value.
How many carbs are in 200g of barley bread?
200g of barley bread has 95 g of carbohydrates, including 8 g of fiber and 11 g of sugars.
How much barley bread is 100 calories?
100 calories of barley bread is 36 g, about 1 1/2 slices of barley bread.
More about barley bread
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707788. Original description: Bread, barley. Portion weights are USDA household measures.