Calories in 150g of Baked or Broiled Conch

150g of baked or broiled conch (150 g) has 195 calories. That is 10% of a 2,000 calorie diet.

The calories come from 39 g of protein, 1.8 g of fat and 2.6 g of carbohydrates, a split of 86% protein, 9% fat and 6% carbs. For comparison, 100g of baked or broiled conch has 130 and 200g of baked or broiled conch has 260 calories. Burning 195 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Baked or Broiled Conch Calorie Calculator

AmountUnit

195cal

in 150g of baked or broiled conch (150 g)

Protein39 g86% of calories

Fat1.8 g9% of calories

Carbs2.6 g6% of calories

10% of a 2,000 calorie day

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Baked or Broiled Conch calories by serving size

Common amounts of baked or broiled conch with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	65	13 g	0.6 g	0.9 g
1/2 cup	64 g	83	17 g	0.8 g	1.1 g
100g	100 g	130	26 g	1.2 g	1.7 g
4 oz	113 g	147	30 g	1.4 g	1.9 g
1 cup	127 g	165	33 g	1.5 g	2.2 g
150g	150 g	195	39 g	1.8 g	2.6 g
200g	200 g	260	53 g	2.4 g	3.4 g

Baked or Broiled Conch vs similar foods

Calories per 100 g compared with other fish and seafood.

Cooked Tuna176

Canned Salmon136

Baked or Broiled Conch130

Smoked Salmon117

Raw Tuna109

Shrimp90

Canned Tuna85

Baked or Broiled Conch: common questions

How many calories are in 150g of baked or broiled conch?

150g of baked or broiled conch weighs about 150 g and has 195 calories.

How much protein is in 150g of baked or broiled conch?

150g of baked or broiled conch has 39 g of protein, which is 79% of the 50 g Daily Value.

How many carbs are in 150g of baked or broiled conch?

150g of baked or broiled conch has 2.6 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

How much baked or broiled conch is 100 calories?

100 calories of baked or broiled conch is 77 g, about 1/2 cup of baked or broiled conch.

More about baked or broiled conch

Source: USDA FoodData Central, SR Legacy. FDC ID 173720. Original description: Mollusks, conch, baked or broiled. Portion weights are USDA household measures.