Calories in 200g of Baked or Broiled Conch
200g of baked or broiled conch (200 g) has 260 calories. That is 13% of a 2,000 calorie diet.
The calories come from 53 g of protein, 2.4 g of fat and 3.4 g of carbohydrates, a split of 86% protein, 9% fat and 6% carbs. For comparison, 150g of baked or broiled conch has 195 and 250g of baked or broiled conch has 325 calories. Burning 260 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Baked or Broiled Conch Calorie Calculator
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Baked or Broiled Conch calories by serving size
Common amounts of baked or broiled conch with calories and macros. Tap a row for its full nutrition page.
Baked or Broiled Conch vs similar foods
Calories per 100 g compared with other fish and seafood.
Baked or Broiled Conch: common questions
How many calories are in 200g of baked or broiled conch?
200g of baked or broiled conch weighs about 200 g and has 260 calories.
How much protein is in 200g of baked or broiled conch?
200g of baked or broiled conch has 53 g of protein, which is 105% of the 50 g Daily Value.
How many carbs are in 200g of baked or broiled conch?
200g of baked or broiled conch has 3.4 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much baked or broiled conch is 100 calories?
100 calories of baked or broiled conch is 77 g, about 1/2 cup of baked or broiled conch.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173720. Original description: Mollusks, conch, baked or broiled. Portion weights are USDA household measures.